Welcome to the Fasting Dictionary!

When we started fasting and looking for support online, we discovered a secret language we often couldn't decipher. Well, here are your keys to secret language of fasting, Keto and Low Carb / High Fat!

Check out our growing list of Fasting Terms to learn the lingo.

And if you want to find other fasting experts to follow, check out the Who's Who.

We need your help in building this further and correcting items as this is a community fasting dictionary! Please (do this) to suggest a correction or submit a new word we have missed.